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12px;--va-card-gap: 10px;--va-text: #1c1c1e;--va-subtext: #7a7f88;--va-border: rgba(60, 60, 67, .1);--va-surface: #ffffff;--va-surface-muted: #f8fafc;--va-app-background: #f4f6f9;--va-toolbar-bg: #f4f6f9;--va-accent: #f97316;--va-elev-1: 0 1px 1px rgba(15, 23, 42, .04);--va-elev-2: 0 10px 28px rgba(15, 23, 42, .07);--va-field-radius: 8px;--va-shell-menu-width: 248px;--va-shell-menu-width-collapsed: 82px;--va-shell-gutter: 22px;--va-shell-header-padding-top: 14px;--va-shell-content-padding-bottom: 56px;--va-shell-sidebar-bg: linear-gradient(180deg, #dde3ea 0%, #d2dae4 100%);--va-shell-sidebar-border: rgba(71, 85, 105, .24);--va-shell-sidebar-hover: rgba(255, 255, 255, .72);--va-shell-sidebar-hover-border: rgba(71, 85, 105, .14);--va-shell-sidebar-active: rgba(249, 115, 22, .14);--va-shell-sidebar-active-border: rgba(249, 115, 22, .18);--va-shell-sidebar-text: #1f2937;--va-shell-sidebar-icon: #64748b;--va-shell-card-radius: 18px;--va-panel-padding-y: 16px;--va-panel-padding-x: 18px;--va-hero-title-size: clamp(1.85rem, 2.7vw, 2.15rem);--va-hero-subtitle-size: .95rem;--va-compact-section-title-size: 1.05rem;--va-panel-title-size: 1.08rem;--va-metric-value-size: 1.9rem;--va-summary-value-size: 2.15rem;--va-day-column-min-height: 280px;--snx-accent-soft: rgba(249, 115, 22, .1);--snx-success-soft: rgba(39, 174, 96, .1);--snx-warning-soft: rgba(242, 201, 76, .18);--snx-text-strong: var(--va-text);--snx-text-body: #475467;--snx-text-soft: var(--va-subtext);--snx-radius-pill: 999px;--ion-background-color: var(--va-app-background);--ion-background-color-rgb: 244, 246, 249;--ion-text-color: var(--va-text);--ion-text-color-rgb: 28, 28, 30;--ion-toolbar-background: var(--va-toolbar-bg);--ion-toolbar-color: var(--va-text);--ion-item-background: transparent;--ion-card-background: var(--va-surface);--ion-font-family: "SF Pro Display", "SF Pro Text", -apple-system, BlinkMacSystemFont, "Helvetica Neue", Helvetica, Arial, sans-serif}:root[data-device-mode=tablet]{--va-root-font-size: 15px;--va-page-padding-x: 16px;--va-page-padding-y: 12px;--va-section-gap: 12px;--va-card-gap: 10px;--va-shell-menu-width: 220px;--va-shell-menu-width-collapsed: 72px;--va-shell-gutter: 16px;--va-shell-header-padding-top: 12px;--va-shell-content-padding-bottom: 40px;--va-shell-card-radius: 14px;--va-panel-padding-y: 14px;--va-panel-padding-x: 16px;--va-hero-title-size: clamp(1.58rem, 3.2vw, 1.82rem);--va-hero-subtitle-size: .86rem;--va-compact-section-title-size: .98rem;--va-panel-title-size: 1rem;--va-metric-value-size: 1.6rem;--va-summary-value-size: 1.88rem;--va-day-column-min-height: 220px}:root{--ion-safe-area-top: env(safe-area-inset-top, 0px);--ion-safe-area-right: env(safe-area-inset-right, 0px);--ion-safe-area-bottom: env(safe-area-inset-bottom, 0px);--ion-safe-area-left: env(safe-area-inset-left, 0px);--va-button-radius: 12px}@font-face{font-family:Material Symbols Rounded;src:url(/fonts/material-symbols-rounded.woff2) format("woff2");font-weight:100 700;font-style:normal;font-display:swap}.material-symbols-rounded{font-family:Material Symbols Rounded;font-weight:400;font-style:normal;font-size:24px;line-height:1;letter-spacing:normal;text-transform:none;display:inline-block;white-space:nowrap;word-wrap:normal;direction:ltr;-webkit-font-smoothing:antialiased;font-variation-settings:"FILL" 0,"wght" 400,"GRAD" 0,"opsz" 24}html,body,#app,ion-app,ion-page{min-height:100%;background:var(--va-app-background)}html{font-size:var(--va-root-font-size)}body,ion-app,ion-page,ion-content{font-family:var(--ion-font-family);color:var(--va-text)}body{background:var(--va-app-background)}body:before{display:none}#app,ion-app{position:relative;z-index:1}ion-content{--background: var(--va-app-background);--padding-start: calc(var(--va-page-padding-x) + var(--ion-safe-area-left));--padding-end: calc(var(--va-page-padding-x) + var(--ion-safe-area-right));--padding-top: calc(var(--va-page-padding-y) + var(--ion-safe-area-top));--padding-bottom: calc( var(--va-page-padding-y) + var(--ion-safe-area-bottom) )}ion-content.ion-no-padding{--padding-start: var(--ion-safe-area-left);--padding-end: var(--ion-safe-area-right);--padding-top: 0px;--padding-bottom: var(--ion-safe-area-bottom)}ion-header,ion-toolbar{--background: var(--va-toolbar-bg);--border-color: var(--va-border);background:var(--va-toolbar-bg)}ion-card{margin:0;border-radius:var(--va-shell-card-radius);border:1px solid var(--va-border);box-shadow:var(--va-elev-1);background:var(--va-surface);-webkit-backdrop-filter:none;backdrop-filter:none}ion-button{--border-radius: var(--va-button-radius);--box-shadow: none;font-weight:600;font-size:.92rem;letter-spacing:0;text-transform:none}ion-segment{--background: rgba(255, 255, 255, .7);border:1px solid rgba(60,60,67,.06);border-radius:14px;padding:3px;min-height:44px}ion-segment-button{--border-radius: 11px;--color: #7a7f88;--color-checked: #111827;--indicator-color: #ffffff;--indicator-box-shadow: 0 4px 12px rgba(15, 23, 42, .05);min-height:36px;font-weight:600;letter-spacing:-.01em;text-transform:none}ion-chip{--border-radius: 12px !important;border-radius:12px!important}.va-page-hero-title,.va-page-hero-subtitle,.va-compact-section-title,.va-panel-title,.va-eyebrow-accent{margin:0}.va-eyebrow-accent{color:var(--va-accent);font-size:.78rem;font-weight:700;line-height:1.2;letter-spacing:.11em;text-transform:uppercase}.va-page-hero-title{font-size:var(--va-hero-title-size);line-height:1.04;letter-spacing:0;font-weight:500;color:#17181a}.va-page-hero-subtitle{font-size:var(--va-hero-subtitle-size);line-height:1.5;color:#667085}.va-compact-section-title{font-size:var(--va-compact-section-title-size);line-height:1.28;letter-spacing:0;font-weight:500;color:#1c1c1e}.va-panel-title{font-size:var(--va-panel-title-size);font-weight:700;letter-spacing:-.01em;color:#17181a}*{box-sizing:border-box}::selection{background:#f9731626}:root[data-device-mode=tablet] ion-segment{min-height:44px;padding:2px}:root[data-device-mode=tablet] ion-segment-button{min-height:36px;font-size:.9rem}:root[data-device-mode=tablet] .desktop-sidebar__topbar{gap:10px;padding:32px 16px 0 18px}:root[data-device-mode=tablet] .desktop-sidebar__logo{max-width:138px}:root[data-device-mode=tablet] .desktop-sidebar__list{margin-top:1.4rem;padding:0 8px}:root[data-device-mode=tablet] .desktop-sidebar__item{--padding-start: 14px;--inner-padding-end: 12px;--min-height: 40px;gap:10px}:root[data-device-mode=tablet] .desktop-sidebar__label{margin-left:10px;font-size:.92rem}:root[data-device-mode=tablet] .desktop-sidebar__footer-card{padding:12px 10px 14px}:root[data-device-mode=tablet] .desktop-sidebar__footer-copy strong{font-size:.9rem}:root[data-device-mode=tablet] .metric-card{min-height:90px}:root[data-device-mode=tablet] .metric-card__header{margin-bottom:8px;gap:8px}:root[data-device-mode=tablet] .metric-card__label{font-size:.88rem}:root[data-device-mode=tablet] .metric-card__detail-trigger{width:26px;height:26px}:root[data-device-mode=tablet] .metric-card__value{font-size:var(--va-metric-value-size)}:root[data-device-mode=tablet] .planner-grid{grid-template-columns:minmax(0,1fr)}:root[data-device-mode=tablet] .planner-main{order:1}:root[data-device-mode=tablet] .planner-sidebar{order:2;grid-template-columns:repeat(3,minmax(0,1fr))}:root[data-device-mode=tablet] .planner-detail-stack{order:3;grid-column:auto;grid-template-columns:repeat(2,minmax(0,1fr))}:root[data-device-mode=tablet] .planner-week-board{grid-template-columns:repeat(4,minmax(0,1fr))}:root[data-device-mode=tablet] .builder-layout,:root[data-device-mode=tablet] .builder-form-layout,:root[data-device-mode=tablet] .builder-support-grid{grid-template-columns:minmax(0,1fr)}:root[data-device-mode=tablet] .builder-field-grid--description,:root[data-device-mode=tablet] .builder-field-grid--three{grid-template-columns:repeat(2,minmax(0,1fr))}:root[data-device-mode=tablet] .builder-calendar-grid{grid-template-columns:repeat(4,minmax(0,1fr))}:root[data-device-mode=tablet] .athlete-profiles-grid{grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}:root[data-device-mode=tablet] .athlete-profiles-modal__headline-stats,:root[data-device-mode=tablet] .athlete-profiles-modal__expanded-overview-head,:root[data-device-mode=tablet] .athlete-profiles-modal__expanded-grid,:root[data-device-mode=tablet] .athlete-profiles-modal__expanded-overview-grid{grid-template-columns:minmax(0,1fr)}:root[data-device-mode=tablet] .athlete-profiles-modal__workspace{padding:16px}:root[data-device-mode=tablet] .athlete-profiles-modal__body,:root[data-device-mode=tablet] .athlete-profiles-modal__expanded-shell{padding-left:18px;padding-right:18px}